This five-week course is open to all. No previous experience with meditation is required. Contentment in Everyday Life is the second course offered in the Everyday Life series of courses and is open to everyone, including those who have completed Meditat

This class is for those who are new to calligraphy. The class is limited to ten people and runs concurrently with Level 3.

This class is for those who have taken Silent Letters Level 2 The class is limited to ten people and runs concurrently with Level 1. Please bring your own supplies.

This two to five day retreat is an in-depth meditation retreat. It is a powerful introduction to and deepening of mindfulness-awareness meditation -- a technique that transforms how we relate to ourselves and everyday life.