Teacher: Kate Summers
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Kate Summers
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Kate's Courses
Wellness, Life, and the Arts
Qigong 1 & 2: Peaceful Body, Peaceful Mind
When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind.
No Prerequisites
Qi Gong
Wellness, Life, and the Arts
Qigong 3 - The Gourd and Cauldron: Chinese Medicine and Qigong
When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind.