A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.

A weekend retreat to connect with your heart and your world through the practice of meditation. Corresponds to Level 4 of the Shambhala Training. Prerequisites: Shambhala Levels 1, 2 and 3.

The mind is the working basis for meditative practice. This one-week retreat introduces fundamental Buddhist teachings on mind, consciousness, and the development of wisdom through meditation and study.

An exploration of how the Tibetan Buddhist teachings on the Five Wisdoms can be put into practice in all our interpersonal relationships. Open to all, no meditation experience necessary. Offered in French only.