Der Pfad des Tigers. - Mit sanfter Achtsamkeit durch den Alltag gehen.
Contentment, simplicity and mindfulness are connected with the Hinayana teachings of the Buddhist path. Through the gentle precision of meditation practice, we learn to appreciate ourselves and our day-to-day life.
<strong>Cancelled</strong> With meditation practice, we learn to relax with ourselves and appreciate simple human experiences.
Creating contentment in our life
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable.