Mindfulness and awareness alone are the iron hook that will lead you to liberation.  –Chogyam Trungpa Rinpoche Having helped lead a month-long meditation retreat at Dorje Denma Ling in 2023, Dede Gaston was inspired […]

One month of sitting in meditation: Take a radical step out of daily life to deepen your experience of who you are, touch your basic humanity and make friends with the simple reality of just being.

Retreat is a potent way to deepen in the practice of meditation. In this month-long group retreat (dathün), students will develop a deep familiarity with Shamatha-Vipashyana meditation, which can help us to make friends with ourselves and our circumstance
2024-09-14 06:35:53