Ten days to reconnect with your heart and move beyond fear, using ancient Shambhala and Buddhist teachings. Open to all!

Training in contemplative psychology. This is the first in a series of five in-person retreats combining Tibetan Buddhist principles with contemplative practice, skills development, embodiment training, ongoing group interaction and community support.

Drawing on both the Maitri Space Awareness and Body-Mind Centering® approaches, we will learn to open our heart and senses with courage, mindfulness and respect. A journey of discovery into our innate wisdom: a compass for navigating challenging times.

Drawing on both the Maitri Space Awareness and Body-Mind Centering® approaches, we will learn to open our heart and senses with courage, mindfulness and respect. A journey of discovery into our innate wisdom: a compass for navigating challenging times.
2024-09-19 17:08:44