Open to all. Intended for mindfulness teachers or aspiring teachers of mindfulness, fulfilling the prerequisites for attending the MBSR professional training and continuous training. Taught in French. Translation upon request.

Were thrilled that Hope Martin, a Master Teacher of the Alexander Technique, who led her popular Shape of Awake Retreat at the Atlanta Shambhala Center annually from 2010 2019, is back.

In the Buddhist tradition, meditation and contemplative practices like the Four Immeasurables loving-kindness, compassion, empathetic joy, and equanimity offer a simple yet potent suite of practices, that help us to open and empower our hearts.

<strong>Cancelled</strong> The programme will explore the idea that sexuality has the power to connect us to our world and open our mind and heart.
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2024-04-12 17:23:03