Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS

Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
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2024-05-20 05:40:10