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Location: Shambhala Meditation Center of Albany

Write a Delight Half Day Writing Retreat

A morning to pay attention to our bodies, our breath, our minds, and each other in sitting meditation, mindful movement, and writing sessions. Following Ross Gay’s prompt, we’ll “write a delight” and explore a variety of optional prompts.

Let’s write together to develop a community of appreciation and caring. 

 

Shambhala Meditation Center of Albany
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2024-05-26 11:48:38