Location: Centre de méditation Shambhala de Montréal
Nyinthün: A silent day of meditation.
10:00 to 12:00 and 1:00 to 4:00.
You can come and meditate for an hour, for a session or for the whole day.
“Meditation is the key to seeing yourself as well as to seeing beyond yourself. If you begin to do that, you are being an honest person… Then, beyond that, you have to have further vision. Your honesty allows you to realize your goodness. You do possess Buddha in your heart.”