Our group practice includes sitting meditation alternating with walking meditation. We begin and end with chants. You are welcome to attend all or part of the morning.
Meditation instruction is available at 10:00 AM.
10:00 AM – 11:00 AM
Group Meditation Practice
11:15 AM – 12:00 PM
Shambhala Sadhana
All are welcome – more details are here
12:00 – 12:30 PM
CommuniTea
Visit with sangha over a cup of tea or coffee
If you would like to meet with a meditation instructor, please email us at [email protected]. Free of charge.
Sunday mornings are free and open to everyone. You may donate at any time here. Thank you for your generosity!