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Location: Halifax Shambhala Centre

The Art of Being Human: Introduction to Meditation

Explore this recorded Shambhala Online course at your own pace.

Through the practice of meditation, we discover a way to work with our thoughts and connect to the present moment. In this moment, we can discover a feeling of unconditional goodness. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.  This weekend is the first of five Shambhala Training levels.

This program includes meditation instruction, talks, periods of meditation practice, and discussion.  Everyone welcome. 

Directed by Linda Lewis

Friday, June 7th, 7-9 pm

Saturday*, June 8th, 9 am-noon, 1:30-5 pm

Sunday*, June 9th, 9am-noon

Halifax Shambhala Centre

Main Shrine Room

Open to all.

Saturday session will include a lunch break – there is space onsite to eat and enough time to visit a restaurant.

*come early and enjoy a light breakfast

Shambhala vision teaches that, in the face of the world’s great problems, we can be heroic and kind at the same time.
         —Chogyam Trungpa, Shambhala, The Sacred Path of the Warrior.

How to Register

This program is by donation.  Please pay what works for you.  To register please click on the Register button below.  If you have any trouble registering please send an email to [email protected].   

Your free will donation will be much appreciated.  And if you prefer to pay by etransfer, you can send to [email protected].  Please make a note of program name.

Thank you.

Halifax Shambhala Centre
See all events in Halifax Shambhala Centre
2024-07-15 17:12:19