This morning workshop includes an introductory talk by a senior teacher, meditation instruction and practice, group discussion, and refreshments.

Meditation practice can become a part of any spiritual path. All are welcome.

For more information, please contact the Boulder Shambhala Center at 303-444-0190 or email [email protected]

Please note: Always check your spam folder after registering for programs and other offerings at BSC. Most registration related communications from BSC will come from an email address @neonemails.com or @boulder.shambhala.org.