Tuesday April 16th
6:30pm to 8pm

A friendly introduction to meditation, Shambhala teachings, Buddhism, and the community. This program is open to all.

The gathering starts with a bit of getting to know each other followed by guided meditation. After some meditation practice, if there is time, there can be a conversation about one of the fundamental Shambhala topics that are frequently explored within the community.

This is led by Shambhala Meditation Instructors

No registration. Please just drop in.

Cost: Free