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Community Program or Event, Introductory, Open Enrollment
Burbank In-Person Community Meditation
Explore this recorded Shambhala Online course at your own pace.
Join our community for meditation practice.
Sessions will open with a few brief chants (in English). There will be periods of silent sitting meditation alternating with walking meditation, contemplation practice and discussion. The last half hour there’ll be snacks and time to socialize. All are warmly welcome!
Meditation instruction will be available. People are welcome to arrive and leave at any time to fit their schedule.
Basic format – times approximate:
10:00 am – Welcome, Chants (in English) followed by brief guided meditation instruction
10:10 am – Sitting and Walking Meditation
11:45 am – Contemplation Practice and Discussion
12:30 pm – Community Social Time
Shambhala Los Angeles in Burbank
4200 W Burbank Blvd
Burbank, CA 91505
There is ample street parking.
This is a free offering, but donations are always welcome!
