Community BlogWelcome to the Shambhala.org Community Blog! We hope you enjoy these reflections by Shambhala community members on their individual journeys in meditation and spirituality. Non-Attachment in Buddhism: Exploring the Buddhist Teachings on Attachment Carrie Ingoglia September 16, 2024 Meditation for Self-Love: Teachings, Videos, and Guided Meditation Script Frederick Meyer August 9, 2024 Compassion vs. Empathy: Understanding the Difference Between Empathy and Compassion John_Seex July 5, 2024 How to Start Meditating Daily Kathy Mitchell-Garton May 27, 2024 Meditation and the Amygdala: Mediating Emotions in the Brain John_Light April 29, 2024 Meeting Chenrezig in Sound: Understanding Chenrezig’s Name and the Meaning of the Chenrezig Mantra Frederick Meyer April 12, 2024 Mindful Parenting: How Parenting and Mindfulness Practice Can Support Each Other Sean McCann March 10, 2024 Buddhism on Fear: How to Practice Meditation for Fear and Anxiety February 23, 2024 Meditation for Grief: Advice and Guided Meditations for Grief and Loss January 26, 2024 Buddhism in Everyday Life: 3 Ways to Practice Meditation Throughout the Day John_Seex January 18, 2024
Non-Attachment in Buddhism: Exploring the Buddhist Teachings on Attachment Carrie Ingoglia September 16, 2024
Meditation for Self-Love: Teachings, Videos, and Guided Meditation Script Frederick Meyer August 9, 2024
Compassion vs. Empathy: Understanding the Difference Between Empathy and Compassion John_Seex July 5, 2024
Meeting Chenrezig in Sound: Understanding Chenrezig’s Name and the Meaning of the Chenrezig Mantra Frederick Meyer April 12, 2024
Mindful Parenting: How Parenting and Mindfulness Practice Can Support Each Other Sean McCann March 10, 2024
Buddhism in Everyday Life: 3 Ways to Practice Meditation Throughout the Day John_Seex January 18, 2024