We must continue to be open in the face of great opposition. No one is encouraging us to be open, and still we must peel away the layers of the heart.
—Chögyam Trungpa Rinpoche
Do you feel the pain and groundlessness of a broken heart? A broken heart is something most of us face at least once or several times during a lifetime. In this session, Chaplain Alley Smith will lead you through a guided meditation to help you begin to heal from a broken heart.
Privacy: We respect your privacy. This program will not be recorded to protect the privacy of individuals who want to share their deep and heartfelt experiences of having a broken heart.
Training the Mind & Cultivating Loving-Kindness by Chögyam Trungpa Rinpoche – Edited by Judith L. Lief. Forward by Pema Chödrön
Alley Smith is an ordained Buddhist Chaplain in the Shambhala Lineage. She also holds precepts in Zen. She is an experienced bereavement coordinator and end-of-life care chaplain. Alley has been a student of Shambhala Buddhism and Zen since 1999. She currently hosts Making Friends with Death & Dying: Support Group (monthly) with Shambhala Online.