Event Type: Learn to Meditate

Interested in meditation? This is the class for you! Come and receive instruction on meditation from one of our senior teachers. This is open to EVERYONE! It is a great class for beginners but also beneficial for the seasoned practitioner.
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Interested in meditation? This is the class for you! Come and receive instruction on meditation from one of our senior teachers. This is open to EVERYONE! It is a great class for beginners but also beneficial for the seasoned practitioner.
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In these challenging times, the practical wisdom of meditation can help us show up for our daily lives with more kindness, confidence and curiosity.
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Understanding the logic of the meditation instructions and how to relate to thoughts, emotions and sense perceptions, we learn how to work with different experiences and gain a deeper understanding of the relationship between meditation and being a human
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This morning workshop includes an introductory talk by a senior teacher as well as meditation instruction and practice. Open to all, the basic practice of meditation can become a part of any spiritual path. All are welcome.
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Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
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Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Read More

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Read More

Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Read More
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2024-05-09 10:08:55