Event Type: Learn to Meditate
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Learn to Meditate (Online)
Led by an experienced instructor, this basic meditation class is for beginners as well as anyone who would like to refresh their understanding of the technique.
Co-ordinator training
Have you completed Level III and already have experience in a staffing role at regular practice sittings, Shambhala Training Level weekends, or other programs at the Centre? Would you like to expand your skills from a staff member to a Co-ordinat
Learn to Meditate (In person)
In these challenging times, the practical wisdom of meditation can help us show up for our daily lives with more kindness, confidence and curiosity.
The Power to Engage: the 37 Practices of a Bodhisattva
Finding peace in the heart and mind as a powerful way to engage in a chaotic world: this course explores teachings from the 37 Practices of a Bodhisattva, which help to deal with obstacles of all kinds and develop a big heart. Beginners welcome!
Start Where You Are: A One-day Workshop on Mindfulness Meditation
<strong>Cancelled</strong> Learn to meditate or deepen your meditation practice in this one-day workshop.
Synchronising Body and Mind: a Morning of Meditation and Movement
In the words of Chögyam Trungpa Rinpoche, wellness comes about as a consequence of being able to “synchronise body and mind”. This workshop will be led by Jonathan Lewis, Julien Diaz and Jim O’Neill