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Location: Victoria Shambhala Meditation Centre

Our Heart Moments

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Our Heart Moments—The Power of Shared Glimpses of Basic Goodness in Daily Life

Heart moments, or moments that touch the heart, highlight the inherent basic goodness that we all have deep in our core and can experience in small moments in our lives. The experience of this goodness shines out from our heart as smiles that arise before thought from the background of a healthy tenderness that all hearts have. Here we will share such moments, and explore how they may help guide us in living well. This is not therapy and those with deep, or unresolved emotional conflicts or grief may do best to address those issues first.  This course involves some sitting practice and is limited to 10 participants.

All courses will be held on zoom. 

For more information on this Course contact:

Dr. Jim Sacamano

[email protected]

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2024-03-05 11:36:29