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Location: Shambhala Meditation Center Of New York

Shambhala Sadhana (Online)

Open to all. Pay what you can. Zoom information will be sent upon registration. Please register in advance; last minute registrants run the risk of not receiving their Zoom link in time to attend.

The Shambhala Sadhana is an enriching practice that engages connection and togetherness in an online setting. This sadhana practice offers the mindfulness tools of loving kindness, contemplation and confidence, providing a sense of balance and compassion in a world full of uncertainty and suffering.
In the Shambhala tradition, the teaching on basic goodness is key. The Shambhala Sadhana is a practice for all Shambhalians who wish to feel and embody this principle. All are welcome.
If you are interested in attending, please reach out to Richard Sylvester at [email protected] in advance of the class in order to register, receive class reminders and cancellation updates. 
Shambhala Meditation Center Of New York
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2024-07-15 16:57:10