This introductory course combines technique and teaching in a supportive, communal setting to provide you with everything you need to build a healthy, strong meditation practice.
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves.
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
This program offers an introductory investigation of race, whiteness, and systemic racism for meditation practitioners who identify as white, providing a foundation from which white meditators can begin the path of exploring their own social conditioning
Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment?
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
This course is a training in mindfulness and appreciation. By opening to our natural state of being, we begin to feel a simple worthiness that makes life less forced and more enjoyable.
Meditation sharpens our intelligence and uncovers our wisdom. When we touch the world directly, we discover ordinary magic.
Shambhala Training Level II: Birth of the Warrior builds on the presentation of basic goodness in Shambhala Level I, and explores how habitual ways of thinking, known as “cocoon” in Shambhala Training, obscure the raw brilliance of ourselves and the world
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
Open to meditators of all experience levels, Shambhala Sundays offer us a chance to practice and study together, meet and connect with other members of our community and refresh our sense of well-being, goodness, and sanity.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
The Healing Circle is a safe space where we can share openly and confidentially how we're feeling and what we're thinking. You are encouraged to bring yourself to the Circle just as you are without pretense, shame, or false bravado.
