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Location: Shambhala Meditation Center of Denver

Open Sky: Shambhala Training Level V (In Person & Online)

Saturday, June 8th, 9:00 AM – 4:30 PM 
Sunday, June 9th, 9:00 AM – 4:30 PM

In Person and Online at the Denver Shambhala Center

This program is being offered through Shambhala Online. We will stream it live and participate as a group at the Denver Shambhala Center. The best of both worlds: an outstanding international teacher and connection with a global sangha, received in the community of our own home sangha!

About the Training

Your commitment is to be present. You’re going to experience life as it is, rather than your expectations from the past or your desires for the future. You’re going to relate with life in the fullest sense.

Chögyam Trungpa Rinpoche


Open Sky: Shambhala Training Level V builds on the presentation of basic goodness in Shambhala Level I,  the teachings on “cocoon” in Shambhala Level II, the exploration of fearlessness in Level III, and our deeper connection to inquisitiveness and openness in Level IV. Communicating with the world gently and fearlessly, our awareness is sharpened and we find the open clear sky of mind—a delightful source of wisdom and uplifted energy. We trust our nature enough to let go into the present moment.

Our meditation practice will build on the mindfulness-awareness techniques offered in the previous Shambhala Training Levels, and explore real techniques for how to connect with the power and magic of “now”.


  • Guided meditation instruction
  • Periods of both sitting and walking meditation
  • Talks by experienced dharma teachers 
  • Silent periods
  • Question & answer periods
  • Group discussions
  • Individual meetings with a trained Meditation Instructor
  • Connecting with people interested in meditation and discovering the brilliance of the world around them!

Shambhala Training Level IV

Open Sky is the fifth retreat in a progressive series of weekend retreats, meaning each weekend is a requirement for the following weekend.

If you need additional information, please contact us at [email protected].


This course / retreat is in collaboration with Shambhala Online. When you register, you will be asked to select your Center and include a Revenue Share code. Denver Center will then receive 50% of the net revenue.

Registration is through the Shambhala Online website. Please use the REGISTER HERE link below and enter these codes:

Center: Denver
Revenue Share Code: 2024LEVELV50

Price per person: $199.00

Prerequisite: Shambhala Level IV

The Denver Shambhala Center and Shambhala Online are committed to making the Dharma accessible. If you are experiencing financial hardship, there is a link to request a discount on the registration page.



About the Teacher


Janet Solyntjes has been a member of the Shambhala community since 1984 and began directing Shambhala Training levels in 1993. She has led dathuns as well as co-directed Warrior Assembly and Enlightened Society Assembly. Janet has served as a meditation teacher on the faculty of Naropa University, Center for Mindfulness, Engaged Mindfulness Institute, and Mindful Leader. Janet and her husband, Jeff Price, are co-founders of the Boulder-based Center for Courageous Living.


About Shambhala Training

Shambhala Training is designed to help us develop fearlessness, confidence, openness and gentleness towards ourselves and our world. These qualities arise out of meditation practice and the study of Shambhala warriorship principles. 

Developed by Chögyam Trungpa in 1976, Shambhala Training offers teachings based on the vision that every human being has a natural source of innate wakefulness that we can discover, cultivate and express in our life.

This path is open to anyone seeking to develop gentleness and strength through meditation. Shambhala Training is a series of contemplative workshops suited for both beginning and experienced meditators. The simple and profound technique of mindfulness-awareness meditation can benefit people of any spiritual tradition and way of life.

Meditation practice helps us to examine our states of mind without trying to change them. This practice encourages openness to oneself and what’s around us, and transforms the way we habitually see our life and our world. Our old habits and patterns become more transparent, leaving room for a more direct appreciation of situations.

The “Heart of Warriorship” curriculum consists of five weekend retreats that include meditation training and practice, talks by senior teachers, personal interviews, and group discussions.

Levels I-V provide a strong foundation in mindfulness-awareness meditation practice, emphasizing the development of genuineness, confidence, humor, and dignity within the complexity of daily life.

Shambhala Meditation Center of Denver
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2024-07-15 18:27:23