Program Details

Listening from the Heart Circle

December 2 / 1:30 PM - December 2 / 3:30 PM

Many of us have strong feelings and thoughts about how the landscape is changing in our Shambhala Center and in the worldwide Sangha. Everything seems to be up in the air right now - what better time to remember about taking refuge in the 3 jewels - Buddha, Dharma and Sangha?

All are invited to come as you are, bring your hearts, and join your fellow community members for a Listening Circle on Sunday, December 2 at 1:30 PM. 

Kat Larsson and Terry Jaworski will hold the space for all to come, be together and to be with what’s coming up for each of us. This will be an opportunity to speak your truth as it arises in the present moment. Participants start with the willingness to be open and non judgmental towards each other and to listen with the heart. We will have the opportunity to speak for parts of ourselves that we might normally keep silent. We will be encouraged to stay open to the group and its members without cross talk. This is an act of generosity towards ourselves and the other members of the group.

Sunday Schedule: 

9:00 Shambhala Sadhana (open to all)
9:45 Sitting Meditation and Discussion
1:30 Listening Circle


Prerequisite: None, open to all!

Location: Seattle Shambhala Center, 3107 E Harrison St, Seattle.

Questions? Please contact Terry at [email protected]

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