Program Details

Why am I still thinking? Meditation Myths and How to Establish a Meaningful Practice

with Jil Amadio
February 17 / 10:00 AM - February 17 / 1:00 PM

This program is canceled.


Together we will explore what it means to meditate and demystify mindfulness.  If your new to meditation, we will help you establish a practice and if your already a practitioner, we will explore some surefire ways to get your practice on track.

Everyone welcome!

About Shastri Jil Amadio

Jil Amadio has been a student of Sakyong Mipham Rinpoche since 1989 and is a much-loved senior Shambhala teacher based at the Toronto Shambhala Meditation Centre. Known for her warm heart and keen insight, she provides support for teachers and meditation students. Jil served previously as Practice and Education Director in Toronto before being appointed Shastri, and is inspired to work towards creating regional unity while supporting the development of local leaders. Her career has been in communications, working in areas such as crisis and change management, corporate branding, and media skills training. She also sits on the board of an international NGO that works in child rights advocacy.

Note: If you cannot afford to pay the full program fee, see our generosity policy.


Please register for this program in advance by clicking on the "Click here to register" link below. After filling out the online registration form, you will have the option of paying online through PayPal using your credit card or PayPal account.  If you prefer not to pay online, you can pay by cash or cheque at the beginning of the program.

Go to Toronto's website