Warrior in the World: Shambhala Training Level III
with Benoît Côté
February 26 / 12:00 AM - March 1 / 12:00 AM
Having learned not to turn away from fear, we can extend this strength into everyday life situations. We learn that we can apply our practice to whatever arises, developing more confidence in all aspects of our world.
Shambhala Training Weekend III provides a meditation practice that builds upon the mindfulness-awareness technique of Shambhala Training Weekend II to further awaken the mind and heart. With gentle fearlessness, we learn to step beyond our conditioning and open to the freshness of each new moment.
We continue to relate to our perceptions and our world directly through meditation practice, and we further develop our capacity to relate to others and our environment with humor, kindness, and strength.
With the guidance of a senior Shambhala teacher and a group of experienced meditation instructors, you will learn a meditation practice that builds upon the technique learned in Shambhala Training Level II. This program provides students with real techniques for raising our gaze and relating to the world around us like warriors
Shambhala Training Level III includes:
• Guided meditation instruction
• Mindfulness meditation talks
• Optional one-on-one meditation instruction
• Mindfulness movement exercises
• Concluding festive banquet
About Shambhala Training
Shambhala Training offers a structured path of meditation and emotional intelligence education rooted in the ancient wisdom of the Shambhala tradition and created for the challenges of modern, everyday existence.
The Shambhala Training path consists of programs suitable for both beginning and experienced meditators, and open to people of any spiritual tradition.
This comprehensive overview of mindfulness meditation and contemplative living practices presents the view that when we foster a more awake relationship with ourselves, we are creating a more awake and compassionate world.
Arrival & Departure
Please plan on arriving 3-6pm on February 26, 2019 to check-in and register. Dinner is offered at 6:30pm. The program begins at 7:30pm. March 1, 2019 is departure day; you are free to leave at any time.