Basic Goodness I: Who Am I?
with Thomas Brothers
October 29 / 7:00 PM - December 3 / 9:00 PM
This first course in the Basic Goodness Series focuses on our understanding of self. We will explore teachings on basic goodness, selflessness, the arising of ego and the five skandhas, cocoon, buddha nature, and the confidence of warriorship. We will practice contemplative investigations of the self based upon the four Foundations of Mindfulness.
The Basic Goodness Series is open to everyone, without prerequisites. Shambhala Meditation will be taught as part of this course, and at every meeting.
Generosity Policy applies - pay what you can.