Mindfulness Retreat- in Rockland
with Veit Weber
October 18 / 7:00 PM - October 20 / 12:30 PM
with Shastri Veit Weber
Friday, October 18, 7-9 p.m. PUBLIC TALK @ 7:30 p.m.
Saturday, October 19, 8:30 a.m.-6 p.m.
Sunday, October 20, 8:30 a.m.-12:30 p.m.
Treat yourself. Come to a mindfulness retreat.
The simple and profound practice of meditation allows us to get in touch with our innate nature, which is clear, awake, and kind. The ancient practice of mindfulness-awareness is a fundamental relaxation. When one relaxes fully, the ups and downs of life become workable, even enjoyable.
Simply sitting down - and following one’s breath - synchronizes mind and body. The ordinary magic of the moment just appears!
The retreat includes mindfulness-awareness instruction, talks by the teacher, group discussion, guided contemplative practice, and individual meetings with instructors. The environment is relaxed and friendly with time to share meals and conversation.
The weekend opens with a public talk on Friday night at 7:30 p.m.
Level: Everyone is welcome; no previous meditation experience necessary.
Suggested donation: 0-175. Note: If you are able to pay 5, you will help someone else participate. Thank you!
Registration: Early registration is greatly appreciated. Kindly complete payment online at www.rocklandyoga.com/program/mindfulness-retreator contact Rachel at [email protected] or 594-1694 to register and discuss other payment options.
Generosity policy: We have a generosity policy to make our offerings available to all who wish to participate. If the suggested amounts are an obstacle for you, please consider what is possible in your current situation and offer as much of the program fee as you can. Kindly register ahead by email. Thank you!
Housing: If you are coming from out-of-town and would like help finding a place to stay, please email John at [email protected]
Shastri Veit Weberis a senior Buddhist teacher and chaplain. His studies and practice began in the 1990s, and he attended Buddhist seminary in 1999. Veit oversees Practice & Education for Shambhala Centers and Groups in New Brunswick and Prince Edward Island, Canada. He has also worked as a site-based Buddhist chaplain at the Dorchester Penitentiary Medium Sector. Veit is a third generation blacksmith. He runs Weber's Ironworks in Nortondale, New Brunswick.