The Practice of Meditation and Working with the Mind. ONLINE program
with Will Ryken & Gerard Van Gils & Eric Rainbeau & Christie Rainbeau
April 14 / 7:00 PM - June 2 / 8:15 PM
The Practice of Shamatha and Working with the Mind
This is an online program held on Zoom - Use this link
This class will go over the basic practice of mindfulness and our approach to examining the mind.
Readings from the Profound treasury of the Ocean of Dharma Volume 1: The path of Individual Liberation written by Chogyam Trungpa Rinpoche.
April 14th Ch. 22 and 23
April 21 Ch. 24, 25, and 26
April 28 Ch. 27, 28, 29
May 5th Ch. 30 and 31
May 12th Ch. 32 and 33
May 19th Ch. 34 and 35
May 26th Ch. 36
June 2nd Ch. 37 and 38