Teacher: Barbara Wolkowitz
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Barbara Wolkowitz
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Barbara's Courses
Tuesday Evening Meditation ONLINE
Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills.
No Prerequisites
Open Sitting
Wellness, Life, and the Arts
In Person Tuesday Evening Meditation in West Loop
Join us for meditation in person at the Chicago Shambhala Center. Newcomers welcome and instruction given.
No Prerequisites
Open Sitting
Shambhala Path
Shambhala Training Level II: Birth of The Warrior
This is the 2nd course in the Shambhala Training series. Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear.
Prerequisites apply
Level II: Birth of the Warrior
Shambhala Path
Shambhala Training Level I: The Art of Being Human
This program captures the heart of Shambhala—the view that human beings are fundamentally good and awake and that this capacity can be cultivated and strengthened through meditation, reflection and personal conduct.
No Prerequisites
Level I
2024-05-03 16:04:26