Event Type: Intro to Meditation
Learn to Meditate (In-Person)
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It”
Learn to Meditate (In-Person)
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It”
Learn to Meditate (In-Person)
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It”
Community Circle: Meeting the World As It Is
A Saturday retreat with meditation, contemplation, discussion, and small group activities focused on connecting with our innate sanity in the midst of challenge. Open to everyone.
Leren Mediteren
Vaak hebben we een wat moeizame relatie met onze geest. We worden snel afgeleid, zijn niet tevreden met onszelf, laten ons gemakkelijk op sleeptouw nemen door onze emoties.
Learn to Meditate (In-Person)
This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It”
First Tuesday: Learn to Meditate
Learn to Meditate! This is a space where beginners or people newer to meditation can receive meditation instruction, learn how a meditation practice can inform their daily lives, and connect to other meditators in a warm, inclusive environment.
Mid-Week Reset Meditation (Online)
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
Mindfulness and Embodiment: Keys to a Joyful and Awake Life
The Mindfulness & Embodiment Course is a series of live sessions joining somatic practices of embodiment with the view and practice of meditation to support meditation practitioners of all levels of experience.
Einführung in Meditation – Learn to meditate
Lerne Meditieren. Meditation hilft, inneren Frieden zu finden und einen starken, stabilen und gleichzeitig flexiblen Geist zu entwickeln. Meditation enables you to develop a strong mind and you will learn to synchronize body and mind.