Learn to Meditate Archives

Learn to Meditate

Have you been trying to start a meditation practice on your own or with an app? This program helps beginners overcome common obstacles and establish a consistent practice.

Meditation in Everyday Life – An Introductory Course

Learn tools and teachings for developing a meditation practice that benefits you and others.

Meditation in Everyday Life – An Introductory Course

Learn tools and teachings for developing a meditation practice that benefits you and others.

Learn to Meditate (In person)

In these challenging times, the practical wisdom of meditation can help us show up for our daily lives with more kindness, confidence and curiosity.

Synchronising Body and Mind: a Morning of Meditation and Movement

In the words of Chögyam Trungpa Rinpoche, wellness comes about as a consequence of being able to “synchronise body and mind”. This workshop will be led by Jonathan Lewis, Julien Diaz and Jim O’Neill

Learn to Meditate

<strong>Cancelled</strong> Our four-week Learn to Meditate foundation course provides a complete introduction to mindfulness meditation.

Learn to Meditate

In this introductory class you will receive the technique, guidance, and experience necessary to start a mindfulness-awareness or “peaceful abiding” meditation practice.

17 DECEMBRE : Pratique du dimanche matin de 9H45 à 12H15 (2X)

Rejoignez nous au Centre Culturel Bouddhique de Rennes, 2 rue des Veyettes à Rennes Les séances se déroulent en alternant méditation assise, méditation marchée et exercices corporels très simples. Venez comme vous voulez, il n’y a pas besoin de réserver

26 NOVEMBRE : Pratique du dimanche matin de 9H45 à 12H15 (2X) (2X)

12 NOVEMBRE : Pratique du dimanche matin de 9H45 à 12H15 (2X)

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