Event Type: Learn to Meditate
Introduction to Meditation [In Person @ BPL Hyde Park Branch]
Learn this foundational life-skill in person at the Hyde Park library.
Learn to Meditate
Have you been trying to start a meditation practice on your own or with an app? This program helps beginners overcome common obstacles and establish a consistent practice.
Synchronising Body and Mind: a Morning of Meditation and Movement
In the words of Chögyam Trungpa Rinpoche, wellness comes about as a consequence of being able to “synchronise body and mind”. This workshop will be led by Jonathan Lewis, Julien Diaz and Jim O’Neill
Synchronising Body and Mind: a Morning of Meditation and Movement
In the words of Chögyam Trungpa Rinpoche, wellness comes about as a consequence of being able to “synchronise body and mind”. This workshop will be led by Jonathan Lewis, Julien Diaz and Jim O’Neill
17 DECEMBRE : Pratique du dimanche matin de 9H45 à 12H15 (2X)
Rejoignez nous au Centre Culturel Bouddhique de Rennes, 2 rue des Veyettes à Rennes
Les séances se déroulent en alternant méditation assise, méditation marchée et exercices corporels très simples.
Venez comme vous voulez, il n’y a pas besoin de réserver
Learn to Meditate
We live in difficult times. Many of us long to be present, caring, and feel more alive in a world that can be overwhelming and full of disruption. Creating a mindful awareness practice can help.
Learn to Meditate (In person)
In these challenging times, the practical wisdom of meditation can help us show up for our daily lives with more kindness, confidence and curiosity.
Wednesday Night Meditation – At the Shambhala Centre and Online
Join us at the Shambhala centre or online for this weekly, Wednesday evening meditation session. Everyone welcome.
Wednesday Night Meditation – At the Shambhala Centre and Online
Join us at the Shambhala centre or online for this weekly, Wednesday evening meditation session. Everyone welcome.
Wednesday Night Meditation – At the Shambhala Centre and Online
Join us at the Shambhala centre or online for this weekly, Wednesday evening meditation session. Everyone welcome.