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Location: Shambhala Meditation Center of Los Angeles

Online Sunday Morning Meditation

Join our Los Angeles Community from anywhere in the world.

All are welcome — newcomers and seasoned meditators.

Register via Zoom to Join

Click on a date below to register and receive a unique Zoom link for the day’s session. New to Zoom? Please review this Zoom instruction page for best practices and etiquette.

ATTENTION:

ONLINE ONLY SITTING IS ENDING.  THIS SUNDAY WILL BE OUR LAST DAY.

Sunday, March 31

 

Online Schedule

Sundays: 9:00 am to 12:00 pm (PST).

Basic format – times approximate:

9:00 – Morning chants (in English) followed by Guided Meditation Instruction
9:20 – Sitting and Walking Meditation
10:15 – Contemplation practice with instruction
10:50 – Reflection Circles with discussion*
11:45 – Closing chant and Announcements
*On the third Sunday of each month, a Dharma Talk will replace Contemplation Practice
$10 suggested donation.

New to meditation? 

Read here or request a Guided Meditation at start of Zoom session.

See also: Other Meditation Groups that meet online

                                                                                       

 
 
Shambhala Meditation Center of Los Angeles
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2024-04-24 12:26:48