Méditation matinale
Québec Espace M , 917 Mgr Grandin, bureau 107, Québec, QC, CANADAÀ 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Les mardis 19h à 21h, du 26 septembre au 31 octobre
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Les mercredis soirs 19h
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person) beginning May 18
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.
Les jeudis soirs 19h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Through meditation practice, you will glimpse unconditional goodness as the ground of your existence. You will learn how to open to yourself with gentleness and appreciation, and begin to see your potential as a genuine and compassionate human being.
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Les mardis 19h à 21h, du 26 septembre au 31 octobre
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Les mercredis soirs 19h
Introduction to Mindfulness Meditation
“What It Is, What It Isn’t, How to Do It and Keep Doing It”
Every 2nd Wednesday of the month (online) 7:00 – 9:00pm
Free (Donations gratefully accepted)
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for this weekly meditation session from 10 to 11am. ONLINE ONLY. Everyone welcome.
Les jeudis soirs 19h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
This program builds on the foundation of the meditation practice that was introduced in Shambhala Training I and explores how habitual ways of thinking obscure the raw brilliance of the world.
KOŁO ŻYCIA - ZGŁĘBIANIE 12 NIDAN
KOŁO ŻYCIA - ZGŁĘBIANIE 12 NIDAN
KOŁO ŻYCIA - ZGŁĘBIANIE 12 NIDAN
KOŁO ŻYCIA - ZGŁĘBIANIE 12 NIDAN
KOŁO ŻYCIA - ZGŁĘBIANIE 12 NIDAN
KOŁO ŻYCIA - ZGŁĘBIANIE 12 NIDAN
KOŁO ŻYCIA - ZGŁĘBIANIE 12 NIDAN
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
This week's special topic is: Embracing Transition: From Passing Memory to Passing Memory.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Les mardis 19h à 21h, du 26 septembre au 31 octobre
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Les mercredis soirs 19h
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person) beginning May 18
This program offers an introductory investigation of race, whiteness, and systemic racism for meditation practitioners who identify as white, providing a foundation from which white meditators can begin the path of exploring their own social conditioning
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.
Les jeudis soirs 19h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Shambhala Center offers meditation sessions on Tuesday evenings, open to all. Everyone is welcome. Perfect for beginners and established meditators. Join this program from your own device.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Les mardis 19h à 21h, du 26 septembre au 31 octobre
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Les mercredis soirs 19h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.
Les jeudis soirs 19h
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Communicating with the world gently and fearlessly, our awareness sharpens. We find the open clear sky of mind to be a delightful source of wisdom and uplifted energy. Can we trust our nature enough to let go into the present moment?
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
À 7h15, chaque matin, du lundi au vendredi, méditation de 30 minutes.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Join us for this weekly meditation session from 10 to 11am. In Person and Online. Everyone welcome.
This course will integrate True Perception dharma art practices with True Perception Shambhala meditation practices. No meditation or photography experience necessary. You will receive instruction. (you need a digital camera. A phone camera is fine).
All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish.
Join us in person for this weekly, Tuesday evening meditation session. Everyone welcome.
Les mardis 19h à 21h, 7, 21 et 28 novembre
Introduction to Mindfulness Meditation
“What It Is, What It Isn’t, How to Do It and Keep Doing It”
Every 2nd Wednesday of the month (online) 7:00 – 9:00pm
Free (Donations gratefully accepted)