"Beim stillen Sitzen, indem du dem Atem folgst, wie er ausströmt und verfliegt, stellst du eine Verbindung zu deinem Herzen her. Du lässt dich einfach sein, wie du bist, und daraus erwächst eine echte Sympathie für dich selbst". Chögyam Trungpa

With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness and inquisitiveness about the world as it is. We can extend ourselves to others fully and with kindness.

With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness.

In this program, limited to Shambhala Training Level III graduates, we learn to allow our hearts to open so that we can communicate fully with the world.

As we trust further in basic goodness and dare to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world as it is. In this way we can extend ourselves to others fully with kindness.
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2024-04-12 17:58:56