Both Monday and Thursday classes build strength and range of motion through attention to anatomical alignment and to the mind-body. Please bring your own mat and props. Beginners welcome. NO CLASSES ON HOLIDAYS
A Monday evening social gathering in person and online, meditation practice, and study/discussion for meditation practitioners at all levels.
Join us on Monday evenings for open practice and an engaging discussion over a cup of tea. This program is free and open to all levels of experience. Beginners are especially encouraged to attend.
Shambhala-Sadhana Zeremonie zur Feier & Kontemplation der grundlegenden Gutheit von uns, allen Wesen und der Gesellschaft. Alle sind eingeladen zu dieser gemeinsamen Praxis, ob Mitglied oder nicht, ob neu oder erfahren in der Meditation. (Amida-Zentrum)
Elke maandag - Met meditatie, meditatie-instructie, lezing/workshop en afsluitende gezelligheid.
Inez de Munnik: – De rol van relaties in ons leven –
Ons verbinden met anderen, in interactie delen we onze natuurlijke goedheid.
