Peaceful Body, Peaceful Mind: Qigong Levels 1 and 2
Dorje Denma Ling 2280 Balmoral Road, Tatamagouche, NS, CANADAWhen body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind.