This centuries old Japanese tradition, known as the way of the flower, teaches us more than creating something beautiful. It also connects nature and our hearts and minds. It teaches mindfulness and discipline and inspires confidence. It's also fun!
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves and others.
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves and others.
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves and others.
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves and others.
This weekend retreat is ideal for anyone seeking to learn the practice of mindfulness meditation, develop a regular meditation practice, and cultivate a healthier and more loving relationship with themselves and others.
We typically regard fear as a nuisance or an enemy, a psychological flaw to be eliminated. From the perspective of meditation, however, the raw energy of fear includes intelligence and clarity that we can harness on the path of awakening.
This exploration of spirituality and race begins with "Trusting in Embodied Knowing." Designed for the BIPOC community we use meditation and Social Presencing Theater to support groundedness, connection to the earth, and friendliness to our own bodies.
Tools to connect with the natural goodness of the human heart and techniques for dealing with obstacles will help participants gain trust in our own being and our ability to deliver benefit in every moment.
