Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!
Interested in meditation? This is the class for you! Come and receive instruction on meditation from one of our senior teachers. This is open to EVERYONE! It is a great class for beginners but also beneficial for the seasoned practitioner.
You are welcome to join us for all or part of this morning in person. On the first Sunday of each month, we offer group meditation the first hour, and the Shambhala Sadhana community practice for the second hour.
Sunday Morning Sittings take place from 10:00am until 11:30am. Tea and conversation afterwards.
We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation […]
Gemeinsame Meditation im Sitzen, im Gehen und beim Reden bringen uns ganz unmittelbar in Kontakt mit uns selbst, unserem Da-sein. Durch einen ganzen Tag in intensiver Praxis können wir wieder mehr Ruhe und Kraft für unseren Alltag gewinnen.
A free programme open to everyone on the first Sunday of each month. The day consists of periods of meditation, talks and group discussions. It is suitable for both beginners and more experienced meditators. Taught in French.
Extend your Ikebana practice to the practice of creating "freestyle" arrangements. This can be done as a standalone day for experienced practitioners or combined with the Saturday introduction.
Nyinthun.
le 1er dimanche de chaque mois,
en présentiel & en ligne
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
10:00 to 12:00 and 1:00 to 4:00. You can come and meditate for an hour, for a session or for the whole day. "Meditation is the key to seeing yourself […]
Please join us the first Sun of each month after sitting for tea, muffins and discussion. Everyone is welcome including Zoomers. Bring your thoughts, questions and share them with the group if you wish.
We will offer a compassion practice during the last half hour of Sunday Open House on the first Sunday of each month beginning Sunday, March 3, 2024.
Current book: "Welcoming the Unwelcome" by Pema Chodron.
The community practice of the Shambhala Sadhana is open to all.
Join Shambhala Online every Sunday at 12pm Pacific for a free live online gathering of the Shambhala community worldwide. Each week features a different guest speaker.
This course will introduce the key principles of tantra and provide a direct and experiential picture of the tantric world, including the importance of self-existing energy, the mandala principle, and the difference between Buddhist and Hindu tantra – str
In the early 1970s I heard the word “enlightenment” and my life changed. What is enlightenment? Is it possible to aim our life’s trajectory toward it?
Drop in at our new Centre (400 Mcarthur Ave) and meditate with us for a while! Our Sunday practice, now in the afternoon, includes periods of sitting meditation & walking meditation.
Kids welcome!
Cotygodniowe otwarte sesje medytacyjne Krakowski Ośrodek Shambhali
