Please join our participant-led study group focused on Lojong, the ancient Tibetan guide for developing compassion and relieving the sufferings of ego. We meet every Thursday evening at 7:00 p.m. to explore a different slogan.
Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month.
Please join us for this special offering culminating the Sacred Path.
Taking the gentleness, fearlessness and clarity of meditation practice into our daily lives. Prerequisites: Level IV
Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship.
Meditation@33rd offers an intimate space in which to practice sitting meditation & to reflect on one's experience of meditation with others. Instruction provided to anyone new to meditation. Join us in person on the 2nd & 4th Saturdays of every month.
Join us every Saturday for meditation, contemplation, and a group discussion.
Open Sky: Shambhala Training Level V builds on the presentation of basic goodness in Shambhala Level I, the teachings on “cocoon” in Shambhala Level II, the exploration of fearlessness in Level III, and our deeper connection to inquisitiveness and openne
Deepen your meditation practice, and continue along the path of the Shambhala teachings on warriorship, in this weekend retreat.
Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!
Sunday morning meditation practice is open to all, and meditation instruction is available at 10:00 AM. On the second Sunday of each month, we offer group meditation practice for the first hour, and a dharma talk and discussion for the second hour. You ar
We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation […]
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Black, Indigenous, and People of Color Meditation Group Every Second Sunday of the month from 12:30 - 2:00 PM Pacific, in-person and online Do you consider yourself a person of […]
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
Join us for any of these drop-in sessions where we talk about Pema Chödrön's book and what ever comes to mind.
Please join our participant-led study group focused on Lojong, the ancient Tibetan guide for developing compassion and relieving the sufferings of ego. We meet every Thursday evening at 7:00 p.m. to explore a different slogan.
As we trust further in basic goodness and dare to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world as it is. In this way we can extend ourselves to others fully with kindness.
This course will take you into the world of contemplative photography. A basic introduction to the practice of contemplative photography will be explored—as well as the liberation aspects of this practice.
Study Group dedicated to studying the Mahayana Path. Open and free to all.
Join us every Saturday for meditation, contemplation, and a group discussion.
Register here Contemplative Photography and Liberation: The Outer and Inner Teachings—Cohort I
Register here Contemplative Photography and Liberation: The Outer and Inner Teachings—Cohort II
Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!
We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation […]
Guided meditations (every Sunday on Zoom) to help folks to connect with their innate wholeness and compassion ... and then to send Healing out to those in distress. These practices come out of the Buddhist approach to life and liberation.
Join us for part one of our discussion of the book "The Future Is Open" by Chögyam Trungpa Rinpoche.
The Portland Aging group, Aging in Enlightened Society, is a social group for those who are experiencing aging – whether it be turning 40 or 70.
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person).
Join us for any of these drop-in sessions where we talk about Pema Chödrön's book and what ever comes to mind.
Please join our participant-led study group focused on Lojong, the ancient Tibetan guide for developing compassion and relieving the sufferings of ego. We meet every Thursday evening at 7:00 p.m. to explore a different slogan.
This powerful monthly practice at the time of the full moon is open to all. Participation is free of charge!
This is the third in a series of 3 weekend trainings for authorized Meditation Instructors and practitioners who are interested in developing as Meditation Instructors.
Open to all, this is part of a series of three weekend trainings designed as continuing education for already authorized Meditation Instructors, as well as meditation practitioners who are interested in developing as Meditation Instructors.
Join us every Saturday for meditation, contemplation, and a group discussion.
This third weekend training is for authorized Meditation Instructors and those who are being mentored into the role.
This is part of a series of three weekend trainings on giving meditation instruction. You do not need to attend all three weekends.
Prerequisites: Weekend Three is for authorized Meditation Instructors and those being mentored into the role only.
Continuing education designed to help meditators who are interested in developing as Meditation Instructors.
This series of three weekends is designed to help meditation practitioners who are interested in developing as Meditation Instructors (MIs) and support them in cultivating skills to assist others.
Join us in person or online for this third of three continuing education courses on how to give meditation instruction to others. If you’re interested in becoming a meditation instructor in order to give back to the local community, please join us.
For Stitchers and Non-Stitchers
Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!
We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation […]
As part of our post-meditation and discussion experience - every 4th Tuesday we are including a “Poetry Pocket".
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
Join us for any of these drop-in sessions where we talk about Pema Chödrön's book and what ever comes to mind.
In this five-day group retreat — open to all practitioners, we will follow the teachings and practices outlined in Traleg Rinpoche’s profound text Mind at Ease: Self-liberation through Mahamudra Meditation.
Join us every Saturday for meditation, contemplation, and a group discussion.
Join us as we explore ikebana, the Japanese art of flower arrangement, as a contemplative dharma art exploration to enrich your meditation practice and experience mindfulness in everyday life.
Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!
We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation […]
Join us for in-person or on-line sitting meditation practice. Last Sunday of the month, but please check the calendar. Donations optional.
The Portland Aging group, Aging in Enlightened Society, is a social group for those who are experiencing aging – whether it be turning 40 or 70.
Learn to Meditate! This is a space where beginners or people newer to meditation can receive meditation instruction, learn how a meditation practice can inform their daily lives, and connect to other meditators in a warm, inclusive environment.
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
You are welcome to join us in this true community of acceptance, as we support each other’s journeys to full embodiment. The first Wednesday of the month we will meet online. On the third Wednesday, we'll be hybird (online and in-person).
Join us for any of these drop-in sessions where we talk about Pema Chödrön's book and what ever comes to mind.
Please join our participant-led study group focused on Lojong, the ancient Tibetan guide for developing compassion and relieving the sufferings of ego. We meet every Thursday evening at 7:00 p.m. to explore a different slogan.
Join us every Saturday for meditation, contemplation, and a group discussion.
Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!
We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation […]
Please join us online for a "Mid-Week Reset" meditation opportunity,
Wednesdays from 12:00pm-12:30pm.
Join us for any of these drop-in sessions where we talk about Pema Chödrön's book and what ever comes to mind.
Please join our participant-led study group focused on Lojong, the ancient Tibetan guide for developing compassion and relieving the sufferings of ego. We meet every Thursday evening at 7:00 p.m. to explore a different slogan.
Meditation@33rd offers an intimate space in which to practice sitting meditation & to reflect on one's experience of meditation with others. Instruction provided to anyone new to meditation. Join us in person on the 2nd & 4th Saturdays of every month.
Join us every Saturday for meditation, contemplation, and a group discussion.
Sunday Community Meditation Online is open for members, friends and anyone interested in mindfulness - no previous meditation experience necessary. Join us via Zoom!
Sunday morning meditation practice is open to all, and meditation instruction is available at 10:00 AM. On the second Sunday of each month, we offer group meditation practice for the first hour, and a dharma talk and discussion for the second hour. You ar
