This first weekend in the series of Shambhala teachings is an introduction to the good news: That we already have everything we need to live a fulfilling life regardless of all the challenges we face as individuals.
The Shambhala teachings and practices provide us with a structured path to follow, where we can learn to connect with our gentleness and strength. By bringing a compassionate touch to the messiness of being alive, we can move toward feeling good enough
Join in-person or online for this workshop on oriental brush practice, which has been well known as East Asian calligraphy and ink painting, a three-thousand-year-old art form.
A chance to gather as a community and practice together.
This 3 week Zoom course will include meditation instruction and practice, exploring how to relate to fear, by facing it and accepting it with courage and gentleness.
A chance to gather as a community and practice together.
This second weekend looks at how to recognise the habitual patterns that have covered over our wisdom and gentleness.
A chance to gather as a community and practice together. This month the Day Retreat will include the opportunity to take the Bodhisattva Vow, all are welcome regardless of whether you would like to take the vow.
In this third weekend we learn to relate to our perceptions and our world directly through the practice of meditation, and we develop our capacity to relate to others and our environment with humour, kindness, and strength.
In the words of Chögyam Trungpa Rinpoche, wellness comes about as a consequence of being able to “synchronise body and mind”. This workshop will be led by Jonathan Lewis, Julien Diaz and Jim O’Neill
The turn of the year can be a challenging time and yet is also a good moment to pause and find renewed strength and consolation in our practice.
