Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, please contact […]

We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation and discussion and end the sit with closing chants and announcements at 11:30. We hope you are able to join us! Join Zoom Meetinghttps://us06web.zoom.us/j/96685730199?pwd=RzFiRnFFc3hJSjkyTGxlYUxxTzdyZz09Meeting ID:  […]

Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, please contact […]

We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation and discussion and end the sit with closing chants and announcements at 11:30. We hope you are able to join us! Join Zoom Meetinghttps://us06web.zoom.us/j/96685730199?pwd=RzFiRnFFc3hJSjkyTGxlYUxxTzdyZz09Meeting ID:  […]

Please join us Monday through Friday mornings for online public meditation practice. Everyone is welcome, although receiving meditation instruction at least once beforehand is encouraged. We practice a mindfulness/awareness meditation technique called shamatha/vipashyana. Our practice includes chants, shamatha meditation, tonglen and a brief discussion/contemplation. No charge; donations appreciated. For questions or additional information, please contact […]

We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation and discussion and end the sit with closing chants and announcements at 11:30. We hope you are able to join us! Join Zoom Meetinghttps://us06web.zoom.us/j/96685730199?pwd=RzFiRnFFc3hJSjkyTGxlYUxxTzdyZz09Meeting ID:  […]

We will begin the sit at 10:00 AM with a brief meditation instruction and opening chants, sitting meditation interspersed with walking meditation. At 11 AM we will have a contemplation and discussion and end the sit with closing chants and announcements at 11:30. We hope you are able to join us! Join Zoom Meeting https://zoom.us/j/92289401951?pwd=NDk4SERscmw4dlRETE9Wd1VaQ1VnZz09 […]